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My Love for Fruit
In an effort to change my relationship with food the first thing I needed to tackle was my near addiction to sweets. To me, sweets were the ultimate reward and the thing I craved the most. Whenever someone would tell me “give up sugar”, even the thought of it made me want to hide. As […]
Power Fruit Yogurt
July 17, 2012
I’ve been having a lot of fun trying out new recipes. It’s kind of like art for me; to mix a bunch of healthy foods together and find something that I just love. My boyfriend let me explore Trader Joes a bit more this week (probably because it wasn’t swamped like it usually is). I […]
kaseysurfs.wordpress.com 
January 24, 2013
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