Browsing All posts tagged under »yogurt«

What I Ate Wednesday #1

January 23, 2013


This is my first time joining Peas and Crayons What I Ate Wednesday. I actually remembered to take pictures of what I ate one day this week! (Well almost, I forgot lunch). For breakfast I mixed some plain yogurt, some local Mountain Man blackberry jam and some cocoa powder. I paired that with just half […]

Staple Saturday: Greek Yogurt

August 18, 2012


There are many tips and tricks to maintaining a healthy life and to losing weight. One of the things I’ve picked up is that there are a handful of staple food items that you can manipulate to fit your diet needs. There are a lot of great health benefits of greek yogurt. First, it packs […]

Chocolate Peanut Butter Apple Dip

July 31, 2012


Before I talk about this yummy dip, don’t forget today is the last day for a chance to win a digital food scale. Pop on over to the contest post and leave a comment with your ideas. Or leave one on Facebook or Twitter. If you haven’t caught on by now I have a major […]

Cherry Almond Toast

July 25, 2012


I love toast. It’s the weirdest thing. No matter how I’m feeling toast will always make me feel better. ┬áSimple toast with butter is my favorite, I can eat it anytime during the day.┬áLuckily for me, my boyfriend is willing to share his toast when we go out to breakfast. One of my favorite blogs […]

Power Fruit Yogurt

July 17, 2012


I’ve been having a lot of fun trying out new recipes. It’s kind of like art for me; to mix a bunch of healthy foods together and find something that I just love. My boyfriend let me explore Trader Joes a bit more this week (probably because it wasn’t swamped like it usually is). I […]