Browsing All posts tagged under »healthy«

Follow Friday #2

February 1, 2013


This Follow Friday is a very special one, because not only do I think the person I am higlighting today is awesome and great, she is also someone I admire. She is part of th Sweat Pink Ambassadors and a true hero. Patti at Heavy Girl to Healthy Girl took 55″ and 113lbs off through healthy […]

Why I’m Choosing Healthy

September 9, 2012


In an effort to really connect with my blog, it’s readers, and to find a true and authentic voice I am going to share my story. For better or worse. A few months before my 19th birthday, during my second semester away from home at college in Buffalo, NY I received news that my parents […]

Avocado Tuna Salad & A Lifestyle Change

August 28, 2012


Hi all! I am sure you’ve noticed that one of my favorite bloggers is Catherine over at Rabbit Food for My Bunny Teeth. In fact, she is the one who inspired me to start my own blog. You should definitely go check her out. She has a great story and some AMAZING tips. Recently she […]

Chocolate Oatmeal Bake & Cook and Tell

August 25, 2012


Great news! Last week I entered Shrinking Kitchen’s Cook and Tell linkup contest! I entered my No Bake Brownie Bites and won! I’m way more excited about how much traffic my blog has gotten and all the new likes on Facebook and Pinterest! Thank to everyone that’s visited, liked, and please let me know if you […]

Staple Saturday: Greek Yogurt

August 18, 2012


There are many tips and tricks to maintaining a healthy life and to losing weight. One of the things I’ve picked up is that there are a handful of staple food items that you can manipulate to fit your diet needs. There are a lot of great health benefits of greek yogurt. First, it packs […]

Fitness at the Zoo

August 17, 2012


Having been an high school and college athlete I was practically forced to workout nearly 30 hours a week. Needless to say, I am not exactly thrilled when I have to do workouts. It reminds me of those 5am practices! So, I absolutely love when I can get a workout in doing something everyday and […]

Classic Egg Sandwich

August 1, 2012


My sister-in-law, well she isn’t actually my sister-in-law. She is my sister-in-law’s sister, but I call her my sister-in-law. Let’s just go with Heather. Heather was in town last night, and her birthday was this past weekend. My boyfriend and I decided to take her out to our favorite place to grab a bite to […]

Creamy Cheddar Chicken

July 18, 2012


My grandmother lives in a senior citizen dorm (A.K.A. Assisted living). The center provides a sit down dinner for all residents every evening. My grandmother’s biggest complaint about this set up is that 5 out of the 7 nights they eat chicken! This made me laugh, but it’s not too far from it in our […]

Power Fruit Yogurt

July 17, 2012


I’ve been having a lot of fun trying out new recipes. It’s kind of like art for me; to mix a bunch of healthy foods together and find something that I just love. My boyfriend let me explore Trader Joes a bit more this week (probably because it wasn’t swamped like it usually is). I […]